Breathwork & Twerkshop Facilitator based in SLC, UT

I’m here to assist you in reconnecting with your inner strength, embracing your energy, and moving through life authentically with confidence. Through a blend of Breathwork, mindful movement, and deep self-reflection, we’ll release limiting fears, tap into your intuition, and celebrate the power and beauty of your body and mind. I embrace duality, offering a soft and nurturing energy in my Breathwork spaces, while also celebrating the fun, sensual and empowering energy found in my Twerkshops.

Some Services that I Offer:

  • Breathwork Sessions: Private One-on-One & Group Sessions

  • Twerkshops: Private One-on One, Classes & Ladies Nights in the comfort of your own home

  • Personal Training Sessions: Private One-on-One Sessions to meet your fitness goals & Group Classes at Fit Factory in Draper

All Levels Welcome!

I’m here to assist you to step into your radiant, most authentic self with love, grace, and ease.

Let’s Work Together!

Breathe In... Breathe Out...

Breathe In... Breathe Out...

“Soo glad I signed up for her breathwork class! She created such a loving, safe, and relaxed environment that allowed me to open up and have a powerful experience. Great for beginners and those looking to deepen their practice. Can't wait to take another class, thanks Mikayla!!”

-Cassidy

“Mikayla brings a welcoming warm vibrancy to all of her classes. You can tell immediately that her classes are made for everyone - because moving your body and shaking your ass is for everyone! Incredible music and overall just a beautiful way to connect to your body! I felt so excited to share my new found skills with my friends and lovers after”

-Stevie